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Have questions? Want to chat? Schedule a personal training session? Simply email me directly, at: shaialbrecht@gmail.com or reach out on Instagram.

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Dear my children’s father @iamelialbrecht our kids don’t properly know how to express their love and gratitude for you, which is why I am taking this role on this special day. You are everything to us and you make our family so complete.
When I see my children I feel overwhelming love and affection for them. They are living breathing miracles. Sometimes I get up early enough to snuggle with my babies before I go to my studio and start my day of training. This one perfect cuddle was c
#feelingblessed #family We all know life is not easy. There are a lot of challenging things that we face. Focusing on your blessings is key. I feel so blessed to have my family. Remember all of your blessings, take a deep breath, and smile.
#blackouttuesday